Run Stronger with Expert Running Physical Therapy

Whether you're training for your first 5K or your next marathon, our specialized gait analysis and running physical therapy helps you overcome injuries and achieve your running goals.

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“Working with Dr Matt and Trident Therapy has been a game changer for me honestly, as I am beginning to get a clearer and better understanding of my own body.”

“Trident Physical Therapy is amazing! As a first time PT client, I couldn’t have asked for a better experience.”

“Dr. Matt Barle was great to work with. Informative and effective at identifying root causes of issues. Builds out plan for recovery and improvement based on needs.”

Full length of a healthy young woman with an injured knee sitting in the gym

Don't Let Running Injuries Slow You Down

Running through pain can lead to chronic injuries and decreased performance. Get expert care designed specifically for runners.

Ignoring running injuries often leads to compensatory movements and chronic pain

Generic PT may miss runner-specific biomechanical issues and training factors

Poor recovery can derail your training schedule and race preparation

Why Choose Us?

Running Coach PT Specialists

At Trident Physical Therapy, we understand runners. Our team of running coaches combine clinical expertise with real running experience.

Runner-Focused Analysis

Comprehensive gait analysis and running biomechanics assessment to identify injury causes

Training Integration

Treatment plans that work with your running schedule and racing goals

Performance Enhancement

Combine injury recovery with technique improvement for better running economy

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Schedule a Free Consultation

How It Works

Your Path Back to Running

Experience a systematic approach to running physical therapy that gets you back on the road or trail safely.

Runner's Assessment

Complete evaluation of your running form, injury history, and training patterns

Custom Recovery Plan

Targeted treatment combining hands-on therapy with runner-specific exercises

Return to Running

Guided return-to-running program with form correction and injury prevention

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Trusted by Runners of All Levels

Hear From Runners We've Helped Get Back on Track

"Dr. Matt is extremely knowledgeable, he listened to my concerns regarding my knee pain and was able to provide information to help me better understand what the root cause of my discomfort.”

Jessica Hayes

"Dr Matt at Trident Physical Therapy is great! He is very knowledgeable and was so kind and friendly too! He really took his time with me during my evaluation, explaining the best exercises to relieve the pain in my knees."

Jenn Trotta

"I’ve had a great experience at Trident PT! Dr. Barle is knowledgeable, personable, and professional. You can tell he genuinely cares and wants to help you get better. I started sessions for knee pain but he has also helped me work through a sprinted ankle and a prior wrist injury. His supplemental workouts for home and detailed and easy to follow with videos."

Kelly Ottinger

"My experience with Trident Physical Therapy has been fantastic. I initially started working with Matt after a shoulder injury and within two weeks I was back to 100% health. Their programs have not only helped with injury recovery and prevention but are great for overall fitness.”

John Palladino

"I’ve been working with Matt Barle, an exceptional physical therapist, to recover from my injuries and enhance my overall training performance for my upcoming Hyrox competition. His expertise and personalized approach have made a huge difference, carefully assessing my needs and targeting the root causes of my issues while improving my mobility, strength, and flexibility. ”

Carisa Gaylardo

Start Your Running Recovery Today

Don't let injuries keep you from reaching your running goals. Schedule a consultation with our running physical therapy specialists.